How smartphone helps you eat less pizza 🍕, multivitamin for memory on our 5-Bullet Brainy Monday.
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Sally Kohn: In order for you to make changes to what your brain does or not to pilot again, you need to consciously design your environment with the knowledge in your hands so to speak. So yesterday we are doing our five bullet Monday as you probably guessed from the title of this podcast and I'm going to bring to you some use, some pieces of research and practical applications that can help you to improve different areas of your life and cognitive performance. Let's start with our smartphones and dieting. Who here wants to always look and feel great, sharp, feel and just confident, you know, radiating this unshakable confidence? That being said folks, let's jump into
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