The School of Greatness Georges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
Jun 28, 2021
Georges St-Pierre, the undisputed GOAT of combat sports and a Hollywood actor, candidly shares his journey from childhood bullying to UFC greatness. He reveals why fighting isn’t a passion for him, but rather a means to achieve greater rewards. Georges discusses the power of letting go of ego, his transformative experience with intermittent fasting and an animal-based diet, and how overcoming fear helps build confidence. His insights on mental resilience and the importance of embracing discomfort offer profound lessons on personal growth.
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Childhood Bullying and Mental Fortitude
- Georges St-Pierre was bullied as a child, which he initially saw as negative.
- He later realized it helped him develop a strong mental shield, crucial for facing intimidation in MMA.
Training as Therapy and the Importance of Confidence
- St-Pierre views training as therapy, helping him manage the emotional scars of bullying.
- He emphasizes the importance of confidence, comparing it to having money but no access to it.
Doubt, Humility, and the Importance of Respect
- St-Pierre doubted himself before every fight except one, where he was knocked out.
- This loss taught him never to underestimate anyone and led him to work with a sports psychologist.
