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Georges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129

The School of Greatness

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Embracing Discomfort for Personal Transformation

This chapter explores personal growth through the lens of walking away from unfulfilling relationships and embracing discomfort. It highlights the connection between physical resilience, such as through ice baths, and mental fortitude, emphasizing the therapeutic benefits of overcoming extreme situations.

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