The School of Greatness cover image

Georges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129

The School of Greatness

00:00

Revolutionizing Health: The Fasting Journey

This chapter explores a personal journey with ulcerative colitis and the significant effects of intermittent fasting on health management. The speakers share their evolution in dietary choices, including a shift towards an animal-based diet and discussions on controversial food beliefs. They emphasize the importance of individualized health solutions and the transformative impact of breaking societal norms around nutrition.

Play episode from 46:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app