

287: Dr. Steven Gundry on Reversing Disease by Healing Your Gut and Why Everything You Know About Health Might Be Wrong
9 snips Apr 17, 2025
Dr. Steven Gundry, a former heart surgeon and bestselling author, shares his transformative journey from performing surgeries to advocating for dietary changes. He reveals how he battled health issues despite a 'healthy' lifestyle and learned from a patient how diet could reverse disease. Topics include the surprising harm of 'healthy' foods, the connection between gut health and overall well-being, and the pervasive issue of leaky gut. He emphasizes the importance of seasonal fruits, vitamin D, and questioning established medical norms for better health outcomes.
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Big Ed's Health Reversal
- Dr. Steven Gundry's patient "Big Ed" reversed 50% of his arterial blockages through diet and supplements.
- This experience led Dr. Gundry to question conventional medical wisdom and change his career focus.
Gundry's Financial Struggles Post-Surgery
- After leaving surgery, Dr. Gundry struggled financially and worked seven days a week.
- He avoided bankruptcy through relentless effort and belief in his new vision.
Calm Amid Criticism
- Dr. Gundry remains calm when challenged by critics, treating opposition like minor distractions.
- He values questioning conventional wisdom to advance science and health understanding.