

#3682
Mentioned in 7 episodes
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Book • 2018
Mentioned by
Mentioned in 7 episodes
Mentioned by 

as one of Light Watkins's books, offering an easy meditation technique.


Rich Roll

160 snips
Finding Peace; A Meditation Masterclass
Mentioned by 

when discussing ![undefined]()

' previous appearances on the podcast.


Rangan Chatterjee

Light Watkins

87 snips
How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398
Mentioned by 

as a book about succeeding in meditation without really trying.


Chris Hutchins

44 snips
Reduce Stress, Relax Your Mind and Succeed in Meditation Without Really Trying with Light Watkins
Mentioned by 

as a book to help with meditation practice.


Light Watkins

287: Dr. Steven Gundry on Reversing Disease by Healing Your Gut and Why Everything You Know About Health Might Be Wrong
Mentioned by 

when discussing books he has written.


Light Watkins

291: The Human Design Blueprint for Better Decisions and Deeper Relationships with Author & Human Design Expert, Erin Claire Jones
Mentioned by ![undefined]()

as one of his books, to help with meditation practice.

Light Watkins

274: How to Stop Missing Your Life and Heal from Pain with Cory Muscara
Mentioned by 

as a book to help with meditation practice.


Light Watkins

278: The Red Pill Take on Dating for Spiritual People: Abundance, Attraction, and Relationships with Michael Sartain
Mentioned by ![undefined]()

as a book that guides readers on meditation.

Light Watkins

Spiritual Minimalism & Living With Less For A Fuller Life | Light Watkins
Mentioned by ![undefined]()

as a book he wrote.

Light Watkins

Meditation is the Ultimate Rest Hack – Light Watkins : 580
Mentioned by ![undefined]()

as his previous book about meditation.

Light Watkins

How To Find Inspiration Everywhere You Look with Light Watkins #195
Mentioned by 

as his second book, discussing how to succeed in meditation without really trying.


Light Watkins

How to Finally Get Meditation to Work for You
Mentioned by ![undefined]()

as his meditation book.

Light Watkins

Light Watkins: Doing The Work Is The Shortcut