The Spiritual Perspective
Light Watkins
Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people?If so, this is your channel.You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world.This is where you’ll find a grounded spiritual take on life’s hardest questions.I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through.If you’re tired of surface-level advice and ready to go deeper, join me every Monday and Thursday for new episodes of The Spiritual Perspective. Your next breakthrough might be one perspective shift away.
Episodes
Mentioned books
Sep 15, 2025 • 18min
Why Peace Feels Impossible (and What You Can Do About It)
Why does violence persist in a world filled with communication and technology? It often starts when individuals feel unseen or stripped of dignity, leading to cycles of aggression. The discussion dives into the biological roots of violence, using chimpanzee behavior as a lens. True peace requires moving beyond blame and embracing spiritual leadership, which fosters dignity and acknowledges everyone's worth. By creating spaces where people feel valued, we can break the cycle and cultivate cooperation.
Sep 13, 2025 • 8min
From the Archive: Why Life Doesn't Seem To Be Fair. Get The Spiritual Perspective
Life often feels unfair, but what if that perception is misleading? The hardest workers and kindest souls don’t always win, yet their struggles offer vital lessons. Instead of viewing life’s challenges as punishments, consider them as opportunities for growth. Every setback is a chance to become stronger and wiser. By embracing this spiritual perspective, we can navigate life’s toughest moments with a renewed understanding and purpose.
Sep 11, 2025 • 9min
How to Finally Course Correct Your Life (Health, Career, Love, Finances)
Discover the intriguing concept of The Constantinople Effect, where complacency meets the challenges of life's pathways. Learn how the dramatic fall of Constantinople serves as a powerful metaphor for overcoming obstacles in health, career, love, and finances. Embrace the idea that difficulty often signals you're on the right track rather than a reason to give up. This engaging discussion encourages redefining the impossible and inspires listeners to adopt a mindset of resilience and innovative action in pursuit of personal transformation.
Sep 8, 2025 • 16min
When Going with the Flow is the WRONG Choice And How to Make it RIGHT
Going with the flow isn't always the best advice. Discover when surrender leads to stagnation and when decisive action is needed for growth. Learn how daily inner work and intuition can guide you, and hear impactful stories about recognizing life's log jams. The conversation delves into taking bold steps in finances and personal challenges while emphasizing the importance of mentors in your journey. Embrace change, challenge old beliefs, and gain clarity to make empowered decisions.
5 snips
Sep 6, 2025 • 10min
From the Archive: How To Handle Toxic People. Get The Spiritual Perspective
The discussion dives into the dynamics of toxic relationships, highlighting that the problem isn’t just about toxic people but the interactions we have with them. It challenges the conventional wisdom of setting boundaries and cutting ties, suggesting instead that recognizing relationship expiration dates is crucial for personal peace. This fresh perspective encourages reflection on how we engage with others, promoting a more empowered approach to handling difficult individuals. It's a thought-provoking take on preserving your energy amidst challenging connections.
Sep 1, 2025 • 14min
How to Escape the Prison Within and Liberate Your Happiness
Feeling trapped in various aspects of life? Discover how to break free from the invisible chains of expectations that hold you back. Explore the importance of personal responsibility and self-reflection as keys to genuine happiness. Shift your focus from blaming others to embracing your own emotional responses. By letting go of 'shoulds' and 'if onlys,' you'll find immediate practices to foster inner peace and deepen your relationships. It's time to liberate your happiness!
Aug 30, 2025 • 9min
From the Archive: Why You Should NEVER Take Anything Personally
Discover why negative reactions from others often stem from their unresolved issues, not your actions. Intriguing anecdotes illustrate how personal trauma colors perceptions. From a moment on a flight to a political mishap, learn the value of empathy over offense. By shifting your perspective, you can transform conflict into connection, making relationships lighter and more harmonious. Embrace the freedom of understanding that not everything is personal, and find the power in managing your own awareness.
11 snips
Aug 28, 2025 • 12min
Why Unsolicited Advice Never Works and the 3 Steps to Make People Actually Listen
Everyone hates unsolicited advice, yet it happens all the time. It often comes from a desire to be right, leaving people feeling small and misunderstood. The discussion highlights the pitfalls of giving advice without being asked, emphasizing self-awareness. A heartfelt story about a grandmother illustrates why allowing friends to learn from their mistakes is vital for personal growth. Tune in to discover a three-step method for giving supportive feedback that truly connects rather than alienates.
9 snips
Aug 25, 2025 • 14min
Surprising Discoveries from Meditating 10,000 Times in 8,000 Straight Days
A unique journey of meditating 10,000 times unveils transformative insights. Discover how a 'monkey mind' is simply stress leaving the body and learn to hear your heart's voice more clearly. The notion of divine timing reveals that you're never behind in life. Relationships shift as meditation changes perceptions of others' opinions. Fast, impactful decision-making focuses on what truly expands you, not just surface-level choices. These deep insights prove that meditation can lead to profound self-awareness and happiness.
Aug 23, 2025 • 8min
From the Archive: Why You Should Get Back Together with Your Ex
Ever thought about reuniting with an ex? The conversation digs into the complexities of revisiting former relationships. It challenges the conventional wisdom of just moving on, suggesting that there can be valuable lessons to learn from the past. Self-reflection and spiritual growth take center stage, emphasizing that reconnecting could lead to personal development. Whether it’s romance or an old career, embracing history might be a crucial part of your journey.
