The Tim Ferriss Show cover image

The Tim Ferriss Show

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

Dec 22, 2020
Leo Babauta, bestselling author and founder of Zen Habits, shares his transformative journey from personal struggle to simplicity and mindfulness. He discusses embracing unschooling as an innovative approach to education and highlights the importance of self-motivation. Babauta dives into the practice of loving-kindness meditation, illustrating how self-compassion can enhance emotional well-being. He also explores the role of persistence in blogging and the significance of boundaries in finding one's unique voice.
01:34:13

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