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#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

The Tim Ferriss Show

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Journey Through Adversity to Zen Habits

This chapter recounts the speaker's tumultuous experiences around 2005, highlighting personal struggles such as family size, financial issues, and health challenges. It emphasizes the transformative journey from despair to success, focusing on pivotal moments like quitting smoking and the gradual improvement of lifestyle habits. The narrative also explores the founding of Zen Habits, showcasing how overcoming personal challenges laid the groundwork for a thriving online platform.

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