

387 - How to Gain Self-Worth and Stop Comparing Part 1
22 snips Aug 30, 2022
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Normalizing Male Vulnerability
- Emily and Jase disclosed that they both feel jealousy and insecurity at times.
- They challenge gender stereotypes by openly sharing struggles with self-worth and vulnerability.
Global Self-Worth Challenges
- Studies reveal about half of people worldwide feel more self-doubt than self-love.
- COVID-19 lockdown worsened many people's body image and self-esteem struggles.
Self-Worth vs. Confidence
- People in individualistic countries rate higher self-competence but lower self-liking.
- Confidence without skill backing can lead to trouble; self-worth as intrinsic value is more stable.