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387 - How to Gain Self-Worth and Stop Comparing Part 1

Multiamory: Rethinking Modern Relationships

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How to Change Negative Thoughts for Positive Ones

Another one on this list here is switching negative thoughts for positive ones. Finding something that's a little bit more objective or kind of this middle ground. Another one is to look at your relationships. If you have a partner who's super nitpicky and really challenging your feelings of self worth, then maybe it's time to look past that relationship, remove on.

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