387 - How to Gain Self-Worth and Stop Comparing Part 1
Multiamory: Rethinking Modern Relationships
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Introduction
Jace: I would encourage all of us collectively to try to separate the idea of comparison from our idea of our own personal self-worth. Emily: This is something that I'm currently working with my therapist on a bit, just having a better sense of self-worth and feeling better about myself. We're going to hit you with some studies, explain how it can have an impact on your relationships, and finally give you some tips you can take to gain a stronger sense of positive self- worth.
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