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387 - How to Gain Self-Worth and Stop Comparing Part 1

Multiamory: Rethinking Modern Relationships

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How to Improve Your Self Worth and Self Esteem

There are a lot of factors that affect how your self worth was developed. This includes things like experiences in early childhood, not fitting in at school for whatever reason and stressful life events. Just to be aware that this is actually a very serious thing, but it's also not hopeless. It is something that you can change.

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