#465: Should You be Bulking & Cutting?

Don't have above average genetics?

Bulk, cut, cut, bulk...

You know the struggle. 

I know the struggle. 

I overcame shitty genetics, and a lot of my clients have as well. 

So what's the key to adding size? 

Listen to find out: 

• Bulking/Cutting - the backbone of great gains? [3:37]
• How to get maximal results from a 3-day split? [12:41]
• What does it take to build a badass gym? [19:18]
• Is the Iron Neck a worthwhile investment? [28:06]
• What's the quickest path from desk job to trainer? [30:50]
• Machines or free weights? [38:04]
• Is there a problem with doing pull/chinups everyday? [39:35]

Sponsors

Onnit: We all know that feeling of being in the zone.  Your cognitive function is on point, your creativity and productivity are through the roof, and your thoughts are as clear as water. And with Alpha Brain you can now reach that flow state whenever you please. Go to onnit.com/renegade to grab some today and save 10%. 

BiOptimizers: Want an all-in-one solution to improve your sleep, mood, stress levels, and overall health and vitality? Your answer lies at magbreakthrough.com/jay and be sure to use coupon code JAY10.

Cured Nutrition: Cured’s CBN nighttime oil is the most potent sleep product on the market. Period. Wake up feeling refreshed with ZERO grogginess by accessing this exclusive offer for my listeners at curednutrition.com and be sure to use the coupon code RENEGADE.