Don't have above average genetics?
Bulk, cut, cut, bulk...
You know the struggle.
I know the struggle.
I overcame shitty genetics, and a lot of my clients have as well.
So what's the key to adding size?
Listen to find out:
- Bulking/Cutting - the backbone of great gains? [3:37]
- How to get maximal results from a 3-day split? [12:41]
- What does it take to build a badass gym? [19:18]
- Is the Iron Neck a worthwhile investment? [28:06]
- What's the quickest path from desk job to trainer? [30:50]
- Machines or free weights? [38:04]
- Is there a problem with doing pull/chinups everyday? [39:35]
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