Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 5min
How to Be a Woman With ADHD
05:08 • 2min
The Importance of Being Female With ADHD
07:36 • 4min
The Struggles of Accepting Executive Function in a Simple Task
11:53 • 3min
How to Cope With Anger During a Period
15:07 • 4min
How to Track Your Cycle
18:56 • 2min
How to Track Your Energy Levels
21:23 • 2min
The Importance of Rest
23:11 • 2min
The Hard Thing About Being Female With ADHD
25:33 • 4min
How to Be a Good Wife
29:26 • 4min
How to Nurture Yourself as a Woman
33:53 • 3min
The Challenges of Being a Woman Diagnosed With ADHD
37:06 • 2min
The Importance of Stories in a Diagnosis Process
38:54 • 4min
How to Ask for Help With Executive Function Challenges
43:03 • 2min
The Power of Being Vulnerable
44:50 • 3min
The Importance of Being Authentic in Relationships
47:53 • 5min
The Struggles of a Woman With ADHD
52:56 • 5min