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148 Honoring the Female ADHD Experience

I Have ADHD Podcast

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How to Nurture Yourself as a Woman

Kristen Carter: One of the things that I think sets us apart as women is our deep desire to nurture. Nurture for me is I'm going to sit next to you and put my arm around you, she says. "I will listen to you and I'll hear everything and I will validate you," Kristin adds. She suggests having a conversation with your partner or roommate about what it looks like when both are bringing 100% of themselves to their relationship.

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