148 Honoring the Female ADHD Experience
I Have ADHD Podcast
00:00
How to Track Your Cycle
"My biggest challenge is transitions all of the time," she says. "I drag my feet like crazy, you know, to get started on my podcast or to do the things that require a lot of intense focus." She's committed to tracking her cycle in recent years and supports herself by knowing when they're coming up.
Transcript
Play full episode
