148 Honoring the Female ADHD Experience
I Have ADHD Podcast
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How to Track Your Energy Levels
"I use the clue app, not sponsored or anything, but that's what I use. And I just hop in there and I'm able to see like, where am I right now?" she says. "Having the ability to just kind of predict and know yourself and give yourself grace has been really, really, really helpful to me."
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