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The Sabrina Zohar Show
53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!
Jan 12, 2024
Licensed therapist Logan Cohen joins Sabrina to discuss navigating codependency, trauma bonds, and the importance of being comfortable with solitude in dating. They explore trauma impact on mental health, healing from trauma and codependency, self-love in dating, overcoming scarcity mindset, developing faith in oneself, understanding trauma bonds in abusive relationships, and navigating codependency in relationships.
48:38
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Quick takeaways
- Codependency involves validating dysfunctional behaviors in relationships.
- Trauma bonds create abusive cycles eroding self-identity and instilling hyper-vigilance.
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