53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!
The Sabrina Zohar Show
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Developing Faith in Oneself and Overcoming Codependency in Relationships
This chapter explores the importance of having faith in oneself as a creative force, rooted in personal purpose and integrity, to reduce reliance on external validation. It delves into the concept of codependency in relationships, discussing how partners can use each other as projective objects for their issues, leading to resentment and avoidance of conflict. The chapter emphasizes the need for healthy relationships to empower individuals, focusing on open communication, conflict resolution, and understanding different attachment styles.
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