3min chapter

The Sabrina Zohar Show cover image

53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!

The Sabrina Zohar Show

CHAPTER

Exploring Trauma, Dissociation, and Relational Dynamics

Exploring how individuals can navigate trauma, especially when there are no specific memories of the traumatic events, and understanding how somatic and emotional flashbacks can trigger survival responses like panic. The chapter also addresses how relational dynamics can evoke overwhelming feelings of fear, shame, and insecurity.

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