The Life Stylist Boundaries: Do No Harm/Take No Shit - Luke as Guest on The Great Unlearn (Bonus rebroadcast)
Jun 9, 2024
Luke, The Great Unlearn guest, discusses self-healing, vision quests, reversing adrenaline overload, sleep hygiene. They explore fear, anxiety distinctions, and emotional maturity. Also, they talk about melatonin impact, open-hearted living in relationships, and healing generational trauma.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Intro
00:00 • 4min
Personal Growth Through Challenging Quests and Fasting
04:26 • 34min
Navigating Fear and Anxiety
37:58 • 11min
Exploring Allostatic Load, Melatonin, and Modern Living's Impact on Health
48:49 • 3min
Exploring Fear, Death, and Emotional Maturity
51:50 • 19min
Embracing Open-Hearted Living in Relationships
01:10:50 • 8min
Exploring Internal Filters, Generational Stressors, and EMF Mitigation
01:18:55 • 5min
Healing Generational Trauma and Emotional Lineage
01:23:40 • 15min
Exploring Forgiveness, Healing, and Breaking Generational Trauma Cycles
01:38:37 • 5min
Embracing Personal Suffering for Growth and Compassion
01:43:54 • 24min
Exploring Humility, Quantum Technology, and Healing with Quantum Energy
02:07:35 • 13min
Elevating Human Consciousness Through Individual Inner Work and Collective Impact
02:20:38 • 5min
Exploring the Impact of Red and Near Infrared Light on Energy Production in the Body
02:25:14 • 2min
Exploring Red Light Therapy, Methylene Blue, and Remote Coaching
02:27:30 • 12min