The chapter explores the transformative experiences of going on vision quests and fasting, emphasizing emotional, physical, and spiritual growth. It delves into the profound realizations about stress addiction, trauma healing, and the significance of self-reliance. The conversation also touches on the benefits of fasting for mental clarity, vitality, and ketone production.
Today’s bonus rebroadcast originally appeared on episode 92 of The Great Unlearn with Cal Callahan. It’s an epic quadcast with me, Cal, and repeat Life Stylist guests Josh Trent and Dr. John Lieurance. We get into topics of self-healing, vision quests, reversing adrenaline overload, sleep hygiene, and much more.
Stay tuned for a brand new quadcast dropping at the end of this month featuring me and Josh alongside Aaron Abke and Alec Zeck.