Tetragrammaton with Rick Rubin cover image

Tetragrammaton with Rick Rubin

Laird Hamilton

Apr 10, 2024
Laird Hamilton, a legendary big wave surfer and the pioneer of tow-in surfing, shares insights into his groundbreaking ways of aquatic training. He discusses the mental and physical benefits of exercising in water, focusing on breathing control and overcoming barriers. Laird reflects on the evolution of surfing techniques and the profound connection between surfing and skateboarding. He also delves into the emotional strength required to tackle big waves and the importance of community and shared experiences in his adventurous life.
02:35:37

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Evolution of surfboard design transformed surf performance and maneuverability.
  • Skateboarding influenced innovative surfing maneuvers, bridging two water disciplines.

Deep dives

Evolution of Surfboard Design

The evolution of surfboard design was highlighted from longboards to shortboards to the introduction of the thruster with three fins, revolutionizing surf performance and maneuverability. The shift from longboards to shortboards was driven by the need for greater wave control and agility, inspiring a more rebellious and creative approach to surfing.

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