Returning to Nature: Foundations of Health and Well-Being

Laird Hamilton is an action water sports pioneer. The big wave surfing legend revolutionized the sport with his invention of tow-in surfing, stand-up paddling, and foilboard surfing. Laird is an inventor, author, occasional fashion and action-sports model, fitness and nutrition expert, husband and father. He is the co-founder and Chief Innovator of Laird Superfood, which makes plant-based, better-for-you food products. He and his wife, Gabby Reece, co-founded Extreme Performance Training (XPT), a fitness program integrating his underwater resistance workouts, performance-focused breathing, advanced recovery methods, and high-intensity and endurance training.

------

Thank you to the sponsors that fuel our podcast and our team:

LMNT Electrolytes

https://drinklmnt.com/tetra

------

Squarespace

https://squarespace.com/tetra

------

House of Macadamias

https://www.houseofmacadamias.com/tetra