Ep 102. Nutrition, supplements, shoe tech, social media nasties

1

Introduction

00:00 • 3min

2

I've Got a Bra but I Can't Get a Comfortable Temperature

02:40 • 3min

3

I've Got the Most Immune to Bloody Covid at the Moment

05:51 • 4min

4

Percy's Supplements

09:34 • 3min

5

Moji Is a Really Strong Drink and I Love It

12:04 • 2min

6

Colon Is a Marine Collagen and You Can't Get It Because It's a Fish

14:16 • 2min

7

Is It Star Power?

16:43 • 2min

8

I Love Say Knows 100% for the Big Shop

18:45 • 2min

9

Running Shoes - I'm on a Mission

20:53 • 2min

10

The U Shaped Piece of Foam in the Heel of the Shoe

23:05 • 3min

11

Stability Shoes Aren't the Answer to Knee Problems

25:37 • 2min

12

The Asics Ones Aren't Just for Races, They're for Running So You Don't Need to Wear Them

27:46 • 3min

13

I've Been a Bit of a Huka Gal Lately and I'm Having Issues With My Running Shoes a Lot Lately

30:37 • 4min

14

The Land of Marathon - Aish McCollcom and Charlotte Pergie's Gonna Be Doing It Again

34:30 • 3min

15

Forward Slash Women's Running Podcast

37:00 • 2min

16

I've Got the Ailish Story Um Yeah Does She Need a Place?

39:02 • 3min

17

The London Marathon Is a Good Thing and I'm Not Going to Get Telled Off by Day for Lagging Off Men

42:16 • 2min

18

The Fly Swopping Technique

44:29 • 3min

19

I'd Like to Sneeze a Fly at a Four-Mile Run

47:14 • 3min

20

The Podcast Through Lockdown - Letters and a Quiz

49:47 • 2min

21

A Little Bit About Your Training Plan Nester

52:00 • 2min

22

Running in London - I'm Going to Be a Long Distance Runner and It's a Good Thing

54:11 • 3min

23

We Never With Poo Never With Po

56:58 • 2min

24

Do You Want to Do Your Quiz?

58:36 • 2min

25

The Great North Run

01:01:06 • 3min

26

Half Marathon Finishes - How Many Women Are Finishing a Half Marathon?

01:04:03 • 3min

27

How Long Did It Take Me?

01:06:37 • 4min