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Ep 102. Nutrition, supplements, shoe tech, social media nasties

The Women's Running Podcast

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A Little Bit About Your Training Plan Nester

Scarlet is training for the London marathon. She shares her top tips on race day and how to stay fit. The full interview will be broadcast at 8pm tonight (Monday, May 1st) Watch it online here: http://www.dailymail.co.uk/sport/news/article-marathon-training-tips-how-to-stay-fit-keep-my-knee-bleeding-after-ripping-sweaty-betty-leggings-have-been-attacked-by-an-unnamed-man ?cid=1E8C9F7D3A&pagelink=top

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