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Ep 102. Nutrition, supplements, shoe tech, social media nasties

The Women's Running Podcast

00:00

Do You Want to Do Your Quiz?

Your brain and bladder talk to each other i don't really understand that but i've heard that like you're thinking I should go for a last minute we. You have all those feelings in your brain that make you need a wee and you don't really need a wee. As soon as you go into that running which is kind of almost like fight or flight isn't it you're not thinking about whether your bladder's full anymoreYou can hear some science in that yeah you are a woman in stem i am a women in stem as we learnt the little say let us know if there are any women in stem who know what they're talking about, no one is contradicting us.

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