The Women's Running Podcast cover image

Ep 102. Nutrition, supplements, shoe tech, social media nasties

The Women's Running Podcast

00:00

Running in London - I'm Going to Be a Long Distance Runner and It's a Good Thing

"I've actually cut my running down by one one a week so i'm now doing four and i've supplemented that missing one with spin," she says. "What freaks me out is being late yeah and not having everything that i need so i'm going to be writing loads and loads of lists" She will take her beloved stotes cereal bars which are kind of basically porridge but in a bar.

Play episode from 54:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app