A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

In this book, Sendhil Mullainathan and Eldar Shafir reveal that scarcity, whether of time, money, or social connections, creates a similar psychology for everyone struggling to manage with less than they need. The authors discuss how scarcity leads to tunnel vision, reduces cognitive bandwidth, and affects decision-making. They provide examples such as why busy people mismanage their time, why dieters struggle with temptation, and why poverty persists. The book also offers insights into how individuals and organizations can better manage scarcity for greater satisfaction and success.

In 'Rest,' Alex Soojung-Kim Pang challenges the myth that harder work leads to better outcomes. He combines scientific research with historical examples of writers, painters, and thinkers to demonstrate the importance of 'deliberate rest' in enhancing productivity and creativity. The book emphasizes the need to treat rest as an active and essential part of a balanced life, highlighting practices such as daily naps, long walks, and deep play to achieve fulfillment and success.

In 'Four Thousand Weeks', Oliver Burkeman offers a contrarian approach to time management by focusing on the finite nature of human life. Assuming an average lifespan of 80 years, the book calculates that we have approximately 4,000 weeks to live. Burkeman argues against the modern fixation on productivity and efficiency, instead advocating for embracing the limits of time and prioritizing what truly matters. The book draws on insights from ancient and contemporary philosophers, psychologists, and spiritual teachers to help readers construct a more meaningful life by accepting and working within the constraints of time. It addresses issues such as the efficiency trap, the pitfalls of convenience culture, and the importance of living in the present while acknowledging the unpredictability of the future[3][4][5].

This book presents the Shambhala Buddhist vision of Chögyam Trungpa, focusing on the creation of an enlightened society through secular and non-religious approaches. It discusses the importance of meditation, basic goodness, fearlessness, egolessness, and soft-heartedness. The book aims to help individuals establish an enlightened society by living genuinely and compassionately in each moment, and it is grounded in the principles of Tibetan Buddhism while being accessible to people of any or no religious background.