10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

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Understanding and Overcoming Productivity Shame

This chapter delves into the phenomenon of 'productivity shame,' exploring the guilt and inadequacy many feel about their efforts. It offers insights on fostering self-compassion and provides strategies to redefine productivity standards while celebrating personal achievements.

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