10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

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Exploring Self-Compassion and Productivity Shame

This chapter explores the importance of self-compassion amidst the pressures of modern productivity, highlighting the detrimental effects of self-judgment. The discussion introduces 'heart-centered productivity' and emphasizes setting realistic deadlines while preparing for an enlightening conversation with a guest expert on nurturing a kinder workspace.

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