The Happiness Lab with Dr. Laurie Santos
The Happiness of the Long Distance Runner
Jul 22, 2024
Georgia Bell, a talented 1500-meter runner from London, shares her inspiring journey back to competitive running after losing her passion in college. She discusses how the pandemic reignited her love for the sport, leading her to train for the Olympics. Georgia reflects on the importance of positivity, resilience, and embracing the joy in running, even amid pressure. Her insights on balancing her athletic pursuits with life's challenges offer practical advice on mindfulness and happiness, encouraging others to pursue their passions wholeheartedly.
33:53
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Quick takeaways
- Rediscovering passion can lead to unexpected success in elite sports.
- Embracing risk-taking and positivity is vital for achieving goals in competitive running.
Deep dives
Georgia Bell's Journey from Corporate Life to Olympic Aspirations
Georgia Bell, a former cybersecurity expert, rediscovered her love for running after a break and is now a top athlete chasing Olympic dreams. Despite her background in cybersecurity, Georgia decided to return to amateur racing and found herself excelling at a competitive level. Her talent resurfaced after participating in amateur races, leading to national and international successes, including a sponsorship deal with Nike. A shift in mindset and embracing her passion for running have propelled Georgia back into elite competition.
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