The Happiness Lab with Dr. Laurie Santos cover image

The Happiness of the Long Distance Runner

The Happiness Lab with Dr. Laurie Santos

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Running Towards Resilience

This chapter explores the emotional journey of a former gifted runner rediscovering her passion for the sport amid the challenges of COVID-19. It highlights themes of identity protection, the importance of community in competitive running, and practical advice for holistic well-being.

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