
The Happiness of the Long Distance Runner
The Happiness Lab with Dr. Laurie Santos
Running Towards Resilience
This chapter explores the emotional journey of a former gifted runner rediscovering her passion for the sport amid the challenges of COVID-19. It highlights themes of identity protection, the importance of community in competitive running, and practical advice for holistic well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.