
The Happiness of the Long Distance Runner
The Happiness Lab with Dr. Laurie Santos
Balancing Passion and Professionalism
This chapter delves into an athlete's return to competitive running while juggling a full-time job, focusing on the challenges of time management and the resulting improvements in performance and well-being. It also touches on the significance of personal security, oral health, and a positive mindset in enhancing life satisfaction.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.