The Happiness Lab with Dr. Laurie Santos cover image

The Happiness of the Long Distance Runner

The Happiness Lab with Dr. Laurie Santos

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Embracing Positivity and Risk in Competitive Running

This chapter explores the speaker's evolution as an athlete, focusing on the significance of enjoyment and positivity in running. They share insights on embracing risk-taking and overcoming fear, alongside a desire to inspire others in pursuing their passions.

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