The Happiness Lab with Dr. Laurie Santos cover image

The Happiness of the Long Distance Runner

The Happiness Lab with Dr. Laurie Santos

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From Fun to Pressure: A Runner's Journey

This chapter explores the evolution of the author's relationship with competitive running, starting from carefree early experiences to intense pressure as they sought a scholarship. It reflects on the emotional challenges faced during this transition, culminating in a rediscovery of joy in running during the pandemic after a break from the sport.

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