

107 : Self Improvement Through Deliberate Practice with Dan Arwady
Jul 4, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
Dan and Adam's Mindful Fire Podcast
01:55 • 2min
How to Be a Better Person
04:09 • 2min
How to Meditate Effectively
06:12 • 3min
What Is Your Life Like?
08:46 • 3min
How to Get Better at Drumming
11:46 • 4min
The Importance of Practice and Improvement in Engineering
15:33 • 3min
How to Be a Better Engineer
18:12 • 5min
How to Let Go of the Outcome
22:44 • 4min
How to Practice Mindfulness
26:49 • 3min
How to Start a Podcast
29:52 • 3min
The Importance of Deliberate Practice
32:41 • 2min
How to Cultivate a Mindset of Curiosity
34:23 • 3min
How to Recognize What Is Enough
37:46 • 3min
The Importance of Mindfulness in Financial Independence
41:08 • 2min
The Entrepreneurial Spark
42:56 • 3min
How to Get Back Into Skating
45:37 • 2min
How to Build a Man Cave in 2021
47:58 • 2min
The Importance of Being a Creative Person
49:32 • 4min
How to Be a Creative Person
54:00 • 6min
How to Build Financial Independence
59:51 • 4min
How to Start Meditation and Mindfulness
01:04:02 • 3min