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107 : Self Improvement Through Deliberate Practice with Dan Arwady

The Mindful FIRE Podcast

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How to Get Back Into Skating

"I haven't done it in like 15 years at least. Honestly, I was thinking about it for a long time," he says of getting back into skating. He bought the top-of-the-line skates and started going out to skate again. "It's been super fun...and I absolutely tore the ass of my pants the other day."

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