Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 5min
The Day of Tristan Tate
05:25 • 2min
The Importance of Catharsis in Dating Tristan Tate
07:30 • 3min
How to Hold Space in Shame
10:20 • 2min
The Importance of Shame
12:32 • 2min
The Importance of Understanding Yourself
14:34 • 2min
The Power of Shame
16:22 • 3min
The Power of Singing
19:51 • 4min
The Importance of Listening
23:54 • 3min
The Importance of Listening
26:29 • 2min
The Call to Sit Back In
28:15 • 5min
The Resistance to Free Expression
33:18 • 3min
The History of Shame
35:52 • 3min
The Power of Religion
38:40 • 2min
The Discomfort of Shame
40:34 • 6min
The Importance of Having More Support
46:04 • 3min
The Importance of Supporting Your Young Self
49:24 • 2min
The Importance of Comfort
51:01 • 2min
The Shame of Not Receiving the Full Gift
53:12 • 2min
The Power of Reluctant Giving
55:36 • 2min
The Shame of Having Less
57:11 • 3min
The Importance of Authenticity in Yourself
59:54 • 3min