Opening Up About Shame
Dropping In With Charlie Houpert
Introduction
"I've been experiencing a lot, I would say for the last 8 months-ish Maybe 6 since one of our journeys Where the first time that I experienced a deep sense of shame Came up in our men's journey together." "Shame like when Cersei walked through the city road? Is that what it feels like? Didn't come up from me In my thrones moment For me it felt like in that journey Like I wanted to get out of my own skin I felt disgusting inside of my own Skin It was an inescapable sense of self-discussed is what I felt like And it was a somatic feeling of wanting You know you get like mud or poop on you
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