On today's podcast Charlie from Charisma On Command talks about shame.
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⏰TIMESTAMPS⏰
Timestamps
0:00 Charlie’s Experience With Shame
2:19 The Denial of Uncomfortable Emotions
13:07 The Danger of Compounding Shame
17:29 Traumatic Events Don’t Feel Important In the Moment
23:36 You Will Regret Ignoring Your Inner Wisdom
29:16 The Surprising Difficulty of Letting Your Emotions Flow
35:21 Feeling Like Everything Is Your Fault
38:09 Understanding the Appeal of God and Religion
42:29 “The Most Supported I Had Ever Felt”
49:00 Reaching Your Full Potential Is Scary
52:13 Feeling Undeserving of Success
56:40 Success Is Not a Zero-Sum Game
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