Opening Up About Shame
Dropping In With Charlie Houpert
The Power of Shame
"Shame has this really complex stacking pattern of you do something you're not ashamed of. And you cover it up and don't share about it," he says. "It gets like exponentially, it can feel like more and more difficult to tear down ... It's that event and a cascade of other things that you are ashamed of having lived farther and farther away from authenticity"
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