Opening Up About Shame
Dropping In With Charlie Houpert
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How to Hold Space in Shame
When someone expresses their shame to you, it is often tough for the listener to make eye contact. I think what people don't know, because they haven't connected with their own shame, is they also deeply want to be seen. But there is also a, I am sitting with you, gearing up to give you the big shit, if you can handle it. And- Dude, I'm scared. Right now. I'm scared of thinking of having to do that, yeah.
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