Opening Up About Shame
Dropping In With Charlie Houpert
How to Hold Space in Shame
When someone expresses their shame to you, it is often tough for the listener to make eye contact. I think what people don't know, because they haven't connected with their own shame, is they also deeply want to be seen. But there is also a, I am sitting with you, gearing up to give you the big shit, if you can handle it. And- Dude, I'm scared. Right now. I'm scared of thinking of having to do that, yeah.
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