Finding Mastery with Dr. Michael Gervais

Navigating Conflict, Relationships & The "Self Help" Industry | Ask Me Anything Vol. 7 with Dr. Michael Gervais

27 snips
May 22, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Listen Effectively
02:08 • 3min
3
How to Be a Better Listener
04:55 • 4min
4
The Importance of Vulnerability in Leadership
08:25 • 4min
5
The Importance of Honesty in Sports
12:44 • 2min
6
How to Be More Vulnerable in Relationships
14:18 • 5min
7
How to Avoid Difficult Conversations
18:48 • 2min
8
The Unlocks of the Great Relationship
20:39 • 2min
9
The Importance of Conflict Resolution
23:04 • 2min
10
How to Be a Thriving Adult Male
24:37 • 2min
11
The Importance of High Performance in Relationships
26:37 • 5min
12
How to Feed Your Dog Sundays
31:22 • 2min
13
How to Get Outside of Defensiveness
33:14 • 2min
14
The Three Nuances of Being Vulnerable
35:20 • 2min
15
The Role of Vulnerability in Conversations
37:25 • 3min
16
The Beauty of Relationships
40:46 • 3min
17
How to Reframe Your Commitments and Regain Control of Your Time
43:36 • 5min
18
House of Macadamias: The Ultimate Daily Nutrition Insurance
48:33 • 3min
19
How to Compete in a Boxed Box
51:34 • 2min
20
The Challenge of Modern Life
53:54 • 3min
21
The Importance of Feeling Pain
57:16 • 4min
22
The Power of Vulnerability
01:00:53 • 5min
23
The Missing Aspect of Self Help
01:05:54 • 2min
24
The Importance of Family in a Transition
01:08:10 • 4min
25
The Importance of Family in Competition
01:12:13 • 2min
26
The Importance of Family in Business
01:14:32 • 2min
27
Finding Mastery: Part 2
01:16:55 • 2min