2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Navigating Conflict, Relationships & The "Self Help" Industry | Ask Me Anything Vol. 7 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Get Outside of Defensiveness

"I can't get outside of the fact that I may feel attacked, especially on something that I don't feel like applies to me," he says. "If we're to do this and craft this in a sophisticated way, let's say you and I are having the conversations and you're feeling defensive about something I said ... talk about your experience."

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