Navigating Conflict, Relationships & The "Self Help" Industry | Ask Me Anything Vol. 7 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
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The Importance of High Performance in Relationships
The Gottman Institute found that if you have four characteristics of a bad relationship, the likelihood of divorce within two years is astronomical. Dr. Mike: When I'm at my best, the conversation is met with an agreement to get better. But when I'm over it or fatigued, like when I'm just like, listen, I've had so much going on today, this now too. So how do you be less defensive is be more interested about what the other person's experience is and not defend your early childhood drama.
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