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Navigating Conflict, Relationships & The "Self Help" Industry | Ask Me Anything Vol. 7 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
How to Reframe Your Commitments and Regain Control of Your Time
An anonymous question: I'm overwhelmed. How do I reframe my commitments and regain control of my mind? That sounds like the modern humans experience right now for most people. The greatest gift that somebody can give in another person's life is helping them to be honest with the pain they're feeling. And once you are clear about the actions, then it's the maintenance.
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