

Reframing old stories and choosing to thrive with ADHD
5 snips Mar 1, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 5min
I'm a Psychologist and I've Been Diagnosed With ADHD My Whole Life.
04:41 • 4min
I Burnt Out of a Career in the Film Industry
08:53 • 2min
Is There a Difference in ADHD?
11:00 • 2min
ADHD - How to Recognize the Grit and Resilience
13:14 • 4min
ADHD - Is There Something Wrong With Me?
17:18 • 3min
I've Been in Denial of My ADHD Since I Left My Undergrad, and I Got Re-Diagnosis
20:17 • 2min
ADHD Coaching
21:50 • 2min
Tap It Into Your ADHD Goal
24:19 • 4min
ADHD and Self Compassion
27:49 • 4min
Being Present With ADHD Is the Ultimate
31:50 • 3min
We've Got Ferrari Engines of a Brain With Bicycle Brakes
35:18 • 3min
Is There a Compassionate Pause in ADHD?
38:44 • 3min
The Power of the Speedy Brain
41:55 • 2min
Protecting Our Brains as Well as Our Mental Health
44:16 • 4min
ADHD for All - How Long Will It Take?
47:53 • 3min
ADHD Women's Wellbeing - Episode 5
50:40 • 2min